Ida's Blog

All PostsAutoimmune DisorderBBLBreast AugmentationBreast ExplantDetoxification

Why is Vodder Manual Lymphatic Drainage Crucial for Liposuction Recovery in 2024?

This post explains exactly why Vodder manual lymph drainage is critical to speed recovery, reduce...

Ida Friedman

September 4, 2025

Post op fibrosis: why it happens, what helps, and what to avoid

Fibrosis sounds scary, but it is simply your body laying down new collagen as it repairs. After l...

Ida Friedman

September 4, 2025

Transforming Your Health with Vodder Manual Lymph Drainage

Embark on a journey towards improved health and well-being with Vodder MLD and learn about the su...

Ida Friedman

September 4, 2025

Vodder Manual Lymph Drainage 101: how it works, how it feels, and who it helps

If you have swelling, puffiness, or that heavy, tight feeling after surgery or long days, your ly...

Ida Friedman

September 4, 2025